In a few days I’ll be busy shopping for my family’s Thanksgiving gathering. Who’s with me? (Maybe I’ll see you at Costco!)
With all the shopping, prepping, and entertaining guests, we can become irritated, super stressed, fatigued, or all of the above. So let’s hit pause and take a five minute breather to learn a few fun facts about our fine feathered Thanksgiving friend: the turkey.
That’s the approximate number of calories you would consume if, for some reason, you decided to eat half of a 15 pound turkey by yourself.
Dark meat or white?
It’s true that white meat (1 gram of fat and 46 calories per skinless ounce) has less fat and fewer calories than dark meat (2 grams of fat and 50 calories per skinless ounce). But dark meat has more nutrients like iron, zinc, riboflavin, thiamine, and vitamins B6 and B12 than its white counterpart, so don’t feel guilty about eating it.
Why does turkey make me sleepy?
It doesn’t. Eating turkey and the tryptophan it contains doesn’t make you sleepy. What does make you sleepy is all the energy your body channels into digesting the four plates of food you ate.
That’s how Benjamin Franklin felt when the bald eagle was selected to be the national bird. He thought the wild turkey was “in comparison a much more respectable bird.”
That’s the percentage of people in America who eat turkey on Thanksgiving.
Popcorn, the National Thanksgiving Turkey that President Obama pardoned last Thanksgiving, died “of natural causes” a few months ago in July.
We here at the Buena Park Library District hope you will have a wonderful Thanksgiving. Remember to keep sane, savor the season with the people you love, and give lots and lots of thanks.