Meditation Techniques Workshop at the Buena Park Library

meditation-mudraThe Buena Park Library will be holding a workshop series on Meditation Techniques during the month of April on Monday evenings from 6:00-6:30.

Adults and children seven and older are invited to come and learn some basic meditation techniques to ease your stress and relax your family.  Dress comfortably. You may choose to sit on the carpet or in a chair as you participate in this half hour of calm.

For more information, please call the library at 714.826.4100 x125
or visit our virtual branch at www.buenaparklibrary.org.

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